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News

Top Tips for Having a Less Stressful, Healthy and Active Christmas
Walking
Swimming
  • Go swimming at Hampton Pool which is open both Christmas Day and New Years Day. Swimming is a great way to improve your overall fitness. The contrast between the cold outdoor temperature and warm pool will also give your circulation a boost. http://www.hamptonpool.co.uk/
De-stress
  • If you’re feeling stressed then cuddle your pet and/or loved ones. Doing so releases the “feel good” chemicals; oxytocin, dopamine, serotonin, and endorphins that reduce cortisol levels; a stress hormone. This will boost the body’s immune system.
  • Buy yourself, friends or family a voucher for a physiotherapy session here at St Margarets Clinic.
  • Sign up to do a Mindfulness meditation course with Go Mindfully. An 8 week course starts next month. www.gomindfully.org.

 

Please Note Our New Opening Times
From 1st December 2014

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • 8am – 8pm
  • 8am – 8pm
  • 8am – 5pm
  • 8am – 8pm
  • 8am – 6pm
  • 11am – 3pm
  • Closed

Change of Address

We have closed our St Margarets Clinic and are now open in East Sheen.

We are now Richmond Park Clinic at 2 Deanhill Road,
East Sheen SW14 7DF.

We have the same number - 020 8892 1380. Our new website is here:

www.richmondparkclinic.uk

Thank you for your support at St Margarets, come and see our new clinic.